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Anxiety Health & Wellness

October 21, 2020

Workshop: Mindfulness & Movement for Anxiety

Self Care During Coronavirus: Movement & Mindfulness for Resilience & Optimal Mental Health I am…

Adriann Kelly

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Aspen Holistic Therapy is a counseling center based in Aspen, Colorado. We follow an evidence-based and comprehensive mind-body approach to mental health and wellbeing while working with clients to create transformative therapeutic experiences that foster valuable insight, mind-body awareness, new skills, and emotional and physical healing.

Aspen Holistic Therapy serves both adolescents and adults and offers in-person treatment in Aspen, Snowmass, and the Roaring Fork Valley as well as virtual treatment all across Colorado.

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Workshop: Mindfulness & Movement for Anxiety

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